Capital Region Community Dashboard

Events

Freedom From Smoking - Group Quit Program
Start Date/Time:
Tuesday, March 31, 2020 6:00 PM
End Date/Time:
Tuesday, March 31, 2020 7:00 PM
Recurring Event:
One time event
Importance:
Normal Priority
Description:

Join the American Lung Association’s eight-week quit smoking program, conveniently held at the Friendship Center.  Hundreds of thousands of people have become smokefree through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.

Overseen by a certified facilitator, you will learn:

  • How to know if you’re really ready to quit
  • Medications that can increase your success
  • Lifestyle changes to make quitting easier
  • How to prepare for your quit day
  • Coping strategies for managing stress & avoiding weight gain
  • How to stay smokefree for good

Freedom From Smoking Group Quit Program
Tuesday, March 31 at 6:00 p.m.

Friendship Center 5000 Commons Dr., Harrisburg, PA 17112​

Call (717)236-1317 or email amy.lauver@ymcaharrisburg.org to RSVP.  Our first session starts on Tuesday, March 31 at 6:00 p.m.

Visit Lung.org/ffs for more information about the program or our online Freedom From Smoking® Plus if a Group Clinic isn’t right for your quit. 

Owned by Austin Cohrs On Friday, February 28, 2020