Capital Region Community Dashboard

Events

Freedom From Smoking
Start Date/Time:
Monday, September 7, 2020
End Date/Time:
Monday, September 7, 2020
Recurring Event:
Recurring Event Every 1 week(s) on Monday until 9/7/2020 (total 9 events)
Importance:
Normal Priority
Description:

Join the American Lung Association’s eight-session quit smoking program, currently being held by the Harrisburg Area YMCA.  Hundreds of thousands of people have become smokefree through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.

THIS PROGRAM IS OFFERED AT NO COST.

Overseen by a certified facilitator, you will learn:

  • How to know if you’re really ready to quit
  • Medications that can increase your success
  • Lifestyle changes to make quitting easier
  • How to prepare for your quit day
  • Coping strategies for managing stress & avoiding weight gain
  • How to stay smokefree for good

Freedom From Smoking is currently offered to you: Over-the-phone, Virtually and Freedom From Smoking Plus is offered online. Contact us NOW!

Call Amy Lauver at (717) 236-1317 or Eric Rothermel at (717) 232-3107, or you can email us at amy.lauver@ymcaharrisburg.org, eric.rothermel@ymcaharrisburg.org if you have further questions.  Visit Lung.org/ffs for more information about the program or if a clinic is not for you, CALL 1 – 800 – QUIT – NOW for HELP. 

Owned by Austin Cohrs On Friday, July 10, 2020